Tel: 773-609-4560
Mindful Motion
Physical Therapy
rehab.
breathe.
move.
Helping those with persistent pain reclaim their health, regain control of their lives, and achieve their goals by finding the root cause, changing habits, and listening.
Purposeful Movement. Untethered Thought.
ABOUT
Welcome to Mindful Motion Physical Therapy (MMPT), where we redefine pain management and wellness through our holistic, whole-person approach. Our concierge therapy goes beyond typical physical therapy, integrating modern pain science education, mindfulness, and innovative programming for long-standing wellness injury recovery to empower you on your wellness journey.
Your path with us begins with a thorough physical therapy evaluation, addressing not just physical deficiencies, but also nurturing your understanding and control of pain. This unique blend of treatment, coupled with the cultivation of mindfulness practices, is designed to transform feelings of helplessness into acceptance and effective pain management. Moreover, our commitment to preparing you for long-term wellness involves creating personalized programs for your goals.
Experience the MMPT difference. Reach out for a free discovery call and start your journey to improved well-being and sustainable health today.
Are you ready for a change?
MMPT is here to help you change old or unhealthy habits and shift into a more independent and consistent you.
Have you been thinking about making a change for a while now? Have you started up various kicks of motivation, only to bottom out in a couple of weeks? Behavior change is a difficult process, but it is not impossible. Check out our blog to see if you are ready to change your habits and if you identify with Mindful Motion Physical Therapy's philosophy.